Oliver Leeds 18000m row
18,000
Meters
1:21:58.7
Time
2:16.6
Pace
1050
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 2280 |
| Drag Factor | 97 |
March 25, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:58.7 | 18,000 | 2:16.6 | 137 | 768 | 1050 | 27 | 142 |
| 8:20.8 | 1,800 | 2:19.1 | 130 | 740 | 103 | 28 | 131 |
| 8:13.1 | 3,600 | 2:16.9 | 136 | 766 | 105 | 28 | 132 |
| 8:12.0 | 5,400 | 2:16.6 | 137 | 768 | 105 | 28 | 135 |
| 8:16.7 | 7,200 | 2:17.9 | 133 | 753 | 104 | 28 | 135 |
| 8:14.5 | 9,000 | 2:17.3 | 135 | 764 | 105 | 28 | 138 |
| 8:12.9 | 10,800 | 2:16.9 | 136 | 766 | 105 | 28 | 143 |
| 8:11.3 | 12,600 | 2:16.4 | 138 | 769 | 105 | 28 | 146 |
| 8:11.1 | 14,400 | 2:16.4 | 138 | 769 | 105 | 28 | 149 |
| 8:12.2 | 16,200 | 2:16.7 | 137 | 767 | 105 | 28 | 150 |
| 7:54.1 | 18,000 | 2:11.6 | 153 | 820 | 108 | 28 | 165 |
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Workout Graph
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