Oliver Leeds 46:35 row
10,033m
Meters
46:35.3
Time
2:19.3
Pace
573
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 1294 |
| Drag Factor | 97 |
April 01, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.3 | 10,033m | 2:19.3 | 129 | 745 | 28 | 156 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 144 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 152 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 150 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 154 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 157 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 154 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 159 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 160 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 164 |
| 46:35.3 | 358m | 2:13.1 | 148 | 810 | 28 | 170 |
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Workout Graph
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