Oliver Leeds 12656m row
12,656m
Meters
56:57.1
Time
2:14.9
Pace
746
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1602 |
| Drag Factor | 98 |
April 02, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:57.1 | 12,656m | 2:14.9 | 142 | 789 | 27 | 146 |
| 8:13.1 | 1,800m | 2:16.9 | 136 | 768 | 28 | 137 |
| 8:06.3 | 3,600m | 2:15.0 | 142 | 788 | 28 | 134 |
| 8:00.4 | 5,400m | 2:13.4 | 147 | 806 | 28 | 142 |
| 7:59.3 | 7,200m | 2:13.1 | 148 | 810 | 28 | 148 |
| 7:58.5 | 9,000m | 2:12.9 | 149 | 812 | 28 | 153 |
| 8:01.2 | 10,800m | 2:13.6 | 147 | 804 | 28 | 155 |
| 8:20.6 | 12,600m | 2:19.0 | 130 | 747 | 28 | 150 |
| 0:17.5 | 12,656m | 2:36.2 | 92 | 615 | 21 | 150 |
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Workout Graph
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