Oliver Leeds 5500m row
5,500m
Meters
26:00.2
Time
2:21.8
Pace
311
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 98 |
April 02, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.2 | 5,500m | 2:21.8 | 123 | 722 | 27 | 142 |
| 5:14.1 | 1,100m | 2:22.7 | 120 | 713 | 28 | 134 |
| 5:14.6 | 2,200m | 2:23.0 | 120 | 711 | 27 | 139 |
| 5:13.6 | 3,300m | 2:22.5 | 121 | 715 | 27 | 141 |
| 5:12.7 | 4,400m | 2:22.1 | 122 | 719 | 27 | 144 |
| 5:05.1 | 5,500m | 2:18.6 | 131 | 751 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.