Oliver Leeds 18000m row
18,000
Meters
1:23:56.2
Time
2:19.8
Pace
1031
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 2297 |
| Drag Factor | 98 |
April 03, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:56.2 | 18,000 | 2:19.8 | 128 | 736 | 1031 | 27 | 140 |
| 8:24.9 | 1,800 | 2:20.2 | 127 | 734 | 103 | 27 | 123 |
| 8:22.6 | 3,600 | 2:19.6 | 129 | 737 | 103 | 27 | 126 |
| 8:19.6 | 5,400 | 2:18.7 | 131 | 749 | 104 | 27 | 132 |
| 8:21.9 | 7,200 | 2:19.4 | 129 | 738 | 103 | 27 | 137 |
| 8:21.7 | 9,000 | 2:19.3 | 129 | 739 | 103 | 27 | 140 |
| 8:24.2 | 10,800 | 2:20.0 | 127 | 735 | 103 | 27 | 141 |
| 8:24.8 | 12,600 | 2:20.2 | 127 | 734 | 103 | 27 | 145 |
| 8:26.2 | 14,400 | 2:20.6 | 126 | 732 | 103 | 27 | 147 |
| 8:25.9 | 16,200 | 2:20.5 | 126 | 732 | 103 | 28 | 151 |
| 8:24.3 | 18,000 | 2:20.0 | 127 | 735 | 103 | 28 | 159 |
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Workout Graph
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