Oliver Leeds 18000m row
18,000
Meters
1:22:41.4
Time
2:17.8
Pace
1044
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 2306 |
| Drag Factor | 99 |
April 15, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:41.4 | 18,000 | 2:17.8 | 134 | 760 | 1044 | 28 | 143 |
| 8:19.3 | 1,800 | 2:18.6 | 131 | 751 | 104 | 28 | 126 |
| 8:20.6 | 3,600 | 2:19.0 | 130 | 747 | 104 | 28 | 132 |
| 8:16.3 | 5,400 | 2:17.8 | 134 | 759 | 104 | 28 | 139 |
| 8:15.1 | 7,200 | 2:17.5 | 135 | 763 | 104 | 28 | 141 |
| 8:16.4 | 9,000 | 2:17.8 | 133 | 759 | 104 | 28 | 139 |
| 8:19.4 | 10,800 | 2:18.7 | 131 | 751 | 104 | 28 | 143 |
| 8:19.9 | 12,600 | 2:18.8 | 131 | 749 | 104 | 28 | 145 |
| 8:19.6 | 14,400 | 2:18.7 | 131 | 750 | 104 | 28 | 148 |
| 8:18.2 | 16,200 | 2:18.3 | 132 | 754 | 104 | 28 | 153 |
| 7:56.7 | 18,000 | 2:12.4 | 151 | 818 | 108 | 29 | 169 |
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Workout Graph
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