Oliver Leeds 18000m row
18,000m
Meters
1:21:37.5
Time
2:16.0
Pace
1056
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 2278 |
| Drag Factor | 101 |
April 22, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:37.5 | 18,000m | 2:16.0 | 139 | 778 | 28 | 143 |
| 8:16.9 | 1,800m | 2:18.0 | 133 | 758 | 28 | 133 |
| 8:14.6 | 3,600m | 2:17.3 | 135 | 764 | 28 | 136 |
| 8:13.0 | 5,400m | 2:16.9 | 136 | 769 | 28 | 141 |
| 8:14.4 | 7,200m | 2:17.3 | 135 | 765 | 28 | 136 |
| 8:12.8 | 9,000m | 2:16.8 | 136 | 769 | 28 | 139 |
| 8:10.9 | 10,800m | 2:16.3 | 138 | 775 | 28 | 143 |
| 8:08.4 | 12,600m | 2:15.6 | 140 | 782 | 28 | 146 |
| 8:08.5 | 14,400m | 2:15.6 | 140 | 782 | 28 | 145 |
| 8:07.0 | 16,200m | 2:15.2 | 141 | 786 | 28 | 153 |
| 7:51.0 | 18,000m | 2:10.8 | 156 | 837 | 29 | 161 |
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Workout Graph
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