Oliver Leeds 18000m row
18,000m
Meters
1:23:22.3
Time
2:18.9
Pace
1035
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 2314 |
| Drag Factor | 99 |
April 25, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:22.3 | 18,000m | 2:18.9 | 130 | 748 | 28 | 137 |
| 8:16.9 | 1,800m | 2:18.0 | 133 | 758 | 28 | 125 |
| 8:17.5 | 3,600m | 2:18.1 | 133 | 756 | 28 | 135 |
| 8:16.1 | 5,400m | 2:17.8 | 134 | 760 | 28 | 124 |
| 8:19.6 | 7,200m | 2:18.7 | 131 | 750 | 28 | 133 |
| 8:23.9 | 9,000m | 2:19.9 | 128 | 739 | 28 | 134 |
| 8:22.8 | 10,800m | 2:19.6 | 128 | 742 | 28 | 138 |
| 8:22.5 | 12,600m | 2:19.5 | 129 | 742 | 28 | 138 |
| 8:22.9 | 14,400m | 2:19.6 | 128 | 741 | 28 | 145 |
| 8:22.2 | 16,200m | 2:19.5 | 129 | 743 | 28 | 147 |
| 8:18.0 | 18,000m | 2:18.3 | 132 | 755 | 28 | 156 |
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Workout Graph
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