Oliver Leeds 19:42 row
4,053m
Meters
19:42.0
Time
2:25.8
Pace
224
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 99 |
May 18, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.0 | 4,053m | 2:25.8 | 113 | 688 | 26 | 154 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 150 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 153 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 157 |
| 19:42.0 | 960m | 2:26.8 | 110 | 680 | 26 | 157 |
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Workout Graph
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