Oliver Leeds 3520m row
3,520m
Meters
17:06.5
Time
2:25.8
Pace
195
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 99 |
May 19, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.5 | 3,520m | 2:25.8 | 113 | 688 | 26 | 157 |
| 7:16.5 | 1,500m | 2:25.5 | 114 | 691 | 27 | 156 |
| 7:18.2 | 3,000m | 2:26.0 | 112 | 686 | 27 | 159 |
| 2:31.8 | 3,520m | 2:25.9 | 113 | 687 | 26 | 158 |
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Workout Graph
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