Oliver Leeds 18000m row
18,000m
Meters
1:26:24.5
Time
2:24.0
Pace
1010
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 2359 |
| Drag Factor | 98 |
May 21, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:24.5 | 18,000m | 2:24.0 | 117 | 703 | 27 | 134 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 28 | 129 |
| 9:34.9 | 4,000m | 2:23.7 | 118 | 705 | 27 | 126 |
| 9:36.1 | 6,000m | 2:24.0 | 117 | 703 | 27 | 122 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 27 | 131 |
| 9:38.8 | 10,000m | 2:24.7 | 116 | 697 | 27 | 113 |
| 9:38.8 | 12,000m | 2:24.7 | 116 | 697 | 27 | 139 |
| 9:39.0 | 14,000m | 2:24.7 | 115 | 697 | 27 | 142 |
| 9:37.8 | 16,000m | 2:24.4 | 116 | 699 | 27 | 147 |
| 9:24.3 | 18,000m | 2:21.0 | 125 | 729 | 28 | 163 |
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Workout Graph
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