Oliver Leeds 18000m row
18,000
Meters
1:22:17.1
Time
2:17.1
Pace
1048
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 2308 |
| Drag Factor | 100 |
May 28, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:17.1 | 18,000 | 2:17.1 | 136 | 764 | 1048 | 27 | 152 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 755 | 116 | 28 | 132 |
| 9:11.0 | 4,000 | 2:17.7 | 134 | 757 | 116 | 28 | 135 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 759 | 116 | 28 | 142 |
| 9:08.9 | 8,000 | 2:17.2 | 135 | 760 | 116 | 28 | 149 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 761 | 116 | 28 | 151 |
| 9:06.9 | 12,000 | 2:16.7 | 137 | 770 | 117 | 28 | 156 |
| 9:06.5 | 14,000 | 2:16.6 | 137 | 770 | 117 | 28 | 163 |
| 9:07.7 | 16,000 | 2:16.9 | 136 | 769 | 117 | 28 | 167 |
| 9:05.9 | 18,000 | 2:16.4 | 138 | 771 | 117 | 28 | 173 |
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Workout Graph
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