Oliver Leeds 5000m row
5,000
Meters
24:27.3
Time
2:26.7
Pace
275
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 100 |
June 03, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.3 | 5,000 | 2:26.7 | 111 | 674 | 275 | 27 | 141 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 676 | 55 | 27 | 136 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 673 | 55 | 27 | 139 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 675 | 55 | 27 | 144 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 670 | 55 | 27 | 142 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 677 | 55 | 28 | 146 |
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Workout Graph
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