Oliver Leeds 12023m row
12,023m
Meters
56:51.3
Time
2:21.8
Pace
681
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 1564 |
| Drag Factor | 99 |
June 06, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:51.3 | 12,023m | 2:21.8 | 123 | 721 | 27 | 146 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 28 | 135 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 28 | 136 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 27 | 140 |
| 9:26.3 | 8,000m | 2:21.5 | 123 | 724 | 28 | 145 |
| 9:30.3 | 10,000m | 2:22.5 | 121 | 715 | 27 | 154 |
| 9:30.3 | 12,000m | 2:22.5 | 121 | 715 | 28 | 159 |
| 0:08.0 | 12,023m | 2:53.9 | 67 | 528 | 8 | 159 |
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Workout Graph
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