Oliver Leeds 18000m row
18,000
Meters
1:25:05.0
Time
2:21.8
Pace
1020
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 2363 |
| Drag Factor | 100 |
June 11, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:05.0 | 18,000 | 2:21.8 | 123 | 719 | 1020 | 28 | 136 |
| 9:29.6 | 2,000 | 2:22.4 | 121 | 714 | 113 | 28 | 123 |
| 9:28.6 | 4,000 | 2:22.1 | 122 | 715 | 113 | 28 | 128 |
| 9:28.7 | 6,000 | 2:22.1 | 122 | 715 | 113 | 28 | 124 |
| 9:29.5 | 8,000 | 2:22.3 | 121 | 714 | 113 | 28 | 133 |
| 9:29.4 | 10,000 | 2:22.3 | 121 | 714 | 113 | 28 | 137 |
| 9:29.5 | 12,000 | 2:22.3 | 121 | 714 | 113 | 28 | 136 |
| 9:29.6 | 14,000 | 2:22.4 | 121 | 714 | 113 | 28 | 141 |
| 9:28.0 | 16,000 | 2:22.0 | 122 | 716 | 113 | 28 | 142 |
| 9:12.1 | 18,000 | 2:18.0 | 133 | 756 | 116 | 28 | 162 |
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Workout Graph
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