Oliver Leeds 10023m row
10,023m
Meters
46:20.5
Time
2:18.7
Pace
579
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
| Drag Factor | 99 |
June 24, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.5 | 10,023m | 2:18.7 | 131 | 751 | 27 | 144 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 28 | 132 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 28 | 138 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 28 | 144 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 28 | 148 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 28 | 153 |
| 0:07.7 | 10,023m | 2:47.3 | 75 | 556 | 8 | 152 |
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Workout Graph
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