Oliver Leeds 24:00 row
5,041m
Meters
24:00.0
Time
2:22.8
Pace
283
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 98 |
August 22, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,041m | 2:22.8 | 120 | 713 | 22 | 162 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 148 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 161 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 165 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 166 |
| 24:00.0 | 859m | 2:19.6 | 128 | 741 | 23 | 173 |
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Workout Graph
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