Oliver Leeds 24:11 row
5,243
Meters
24:11.3
Time
2:18.4
Pace
303
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 101 |
September 15, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.3 | 5,243 | 2:18.4 | 132 | 754 | 21 | 146 |
| 12:00.0 | 2,576 | 2:19.7 | 128 | 741 | 22 | 135 |
| 24:00.0 | 2,639 | 2:16.4 | 138 | 774 | 22 | 152 |
| 24:11.3 | 29 | 3:14.8 | 47 | 462 | 13 | 153 |
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Workout Graph
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