Oliver Leeds 5023m row
5,023m
Meters
23:14.0
Time
2:18.7
Pace
290
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 101 |
September 15, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.0 | 5,023m | 2:18.7 | 131 | 750 | 22 | 157 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 22 | 151 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 22 | 157 |
| 4:35.6 | 5,023m | 2:14.7 | 143 | 792 | 23 | 165 |
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Workout Graph
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