Oliver Leeds 3051m row
3,051m
Meters
14:09.2
Time
2:19.1
Pace
174
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 98 |
September 24, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.2 | 3,051m | 2:19.1 | 130 | 746 | 24 | 155 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 24 | 148 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 24 | 156 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 25 | 158 |
| 0:15.2 | 3,051m | 2:29.0 | 106 | 663 | 16 | 160 |
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Workout Graph
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