Sign Up

Oliver Leeds 20x500m/1:00r row

10,000

Meters

43:33.6

Time

2:10.6

Pace

600

Calories

156

Heart Rate

Rest Distance3,351
Rest Time20:00.0
Overall Distance13,351
Overall Time1:03:33.6
Average Watts157
Calories Per Hour826
Stroke Rate25
Stroke Count1563
Drag Factor100

October 11, 2024 09:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:33.6 10,000 2:10.6 157 826 25 156
2:11.7 500 2:11.7 153 820 26 136
2:11.3 500 2:11.3 155 822 26 141
2:11.7 500 2:11.7 153 820 26 147
2:10.3 500 2:10.3 158 828 26 149
2:10.8 500 2:10.8 156 825 25 145
2:10.5 500 2:10.5 157 827 26 151
2:10.2 500 2:10.2 159 829 26 152
2:11.7 500 2:11.7 153 820 26 154
2:10.6 500 2:10.6 157 826 26 155
2:10.3 500 2:10.3 158 828 26 158
2:11.0 500 2:11.0 156 824 26 158
2:10.7 500 2:10.7 157 826 25 162
2:10.4 500 2:10.4 158 828 25 164
2:10.1 500 2:10.1 159 830 25 164
2:10.3 500 2:10.3 158 828 25 167
2:10.3 500 2:10.3 158 828 25 165
2:10.3 500 2:10.3 158 828 25 166
2:10.5 500 2:10.5 157 827 25 167
2:10.3 500 2:10.3 158 828 26 168
2:10.7 500 2:10.7 157 826 26 170
r3,351

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.