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Oliver Leeds 20x500m/1:00r row

10,000

Meters

42:50.6

Time

2:08.5

Pace

608

Calories

155

Heart Rate

Rest Distance3,382
Rest Time20:00.0
Overall Distance13,382
Overall Time1:02:50.6
Average Watts165
Calories Per Hour851
Stroke Rate26
Stroke Count1578
Drag Factor99

October 12, 2024 11:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:50.6 10,000 2:08.5 165 851 26 155
2:11.6 500 2:11.6 154 820 26 137
2:11.2 500 2:11.2 155 823 26 137
2:10.5 500 2:10.5 157 827 26 142
2:09.9 500 2:09.9 160 831 26 148
2:09.9 500 2:09.9 160 831 26 148
2:09.5 500 2:09.5 161 833 25 151
2:08.8 500 2:08.8 164 838 26 154
2:08.4 500 2:08.4 165 841 27 154
2:08.4 500 2:08.4 165 841 26 158
2:09.3 500 2:09.3 162 835 26 159
2:09.0 500 2:09.0 163 837 26 154
2:08.7 500 2:08.7 164 839 26 154
2:08.2 500 2:08.2 166 870 26 158
2:08.7 500 2:08.7 164 839 26 157
2:08.2 500 2:08.2 166 870 26 159
2:07.5 500 2:07.5 169 875 26 162
2:07.0 500 2:07.0 171 878 26 164
2:06.3 500 2:06.3 174 883 26 166
2:06.8 500 2:06.8 172 880 26 167
2:02.8 500 2:02.8 189 938 27 174
r3,382

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Workout Graph

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