Sign Up

Oliver Leeds 26x500m/1:00r row

13,000m

Meters

55:02.8

Time

2:07.0

Pace

800

Calories

147

Heart Rate

Rest Distance4,066m
Rest Time26:00.0
Overall Distance17,066m
Overall Time1:21:02.8
Average Watts171
Calories Per Hour887
Stroke Rate26
Stroke Count2036
Drag Factor99

October 14, 2024 07:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:02.8 13,000m 2:07.0 171 887 26 147
2:11.7 500m 2:11.7 153 827 27 58
2:11.6 500m 2:11.6 154 828 26 94
2:10.5 500m 2:10.5 157 841 26 78
2:09.0 500m 2:09.0 163 861 27 129
2:08.5 500m 2:08.5 165 867 26 143
2:08.7 500m 2:08.7 164 865 26 144
2:09.0 500m 2:09.0 163 861 26 145
2:08.3 500m 2:08.3 166 870 26 147
2:08.5 500m 2:08.5 165 867 26 150
2:07.8 500m 2:07.8 168 877 26 150
2:07.3 500m 2:07.3 170 883 26 151
2:06.7 500m 2:06.7 172 892 27 154
2:06.5 500m 2:06.5 173 895 27 155
2:06.6 500m 2:06.6 172 893 27 155
2:07.4 500m 2:07.4 169 882 26 154
2:07.3 500m 2:07.3 170 883 26 155
2:06.1 500m 2:06.1 175 900 27 163
2:05.5 500m 2:05.5 177 909 26 161
2:05.8 500m 2:05.8 176 905 26 162
2:05.6 500m 2:05.6 177 907 26 165
2:04.5 500m 2:04.5 181 924 27 166
2:04.3 500m 2:04.3 182 927 27 169
2:04.7 500m 2:04.7 180 921 27 171
2:04.7 500m 2:04.7 180 921 27 171
2:04.8 500m 2:04.8 180 919 27 172
2:01.4 500m 2:01.4 196 973 28 178
r4,066m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.