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Oliver Leeds 26x500m/1:00r row

13,000

Meters

56:06.1

Time

2:09.4

Pace

785

Calories

134

Heart Rate

Rest Distance3,884
Rest Time26:00.0
Overall Distance16,884
Overall Time1:22:06.1
Average Watts161
Calories Per Hour839
Stroke Rate26
Stroke Count2041
Drag Factor99

October 15, 2024 07:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:06.1 13,000 2:09.4 161 839 26 134
2:12.3 500 2:12.3 151 816 26 44
2:12.2 500 2:12.2 151 816 26 35
2:11.9 500 2:11.9 153 818 26 137
2:10.3 500 2:10.3 158 828 26 122
2:09.5 500 2:09.5 161 833 26 113
2:09.9 500 2:09.9 160 831 26 143
2:10.6 500 2:10.6 157 826 26 140
2:09.7 500 2:09.7 160 832 26 143
2:09.8 500 2:09.8 160 832 26 145
2:10.7 500 2:10.7 157 826 26 146
2:09.4 500 2:09.4 162 834 26 147
2:09.3 500 2:09.3 162 835 26 149
2:09.1 500 2:09.1 163 836 26 151
2:09.8 500 2:09.8 160 832 26 148
2:10.0 500 2:10.0 159 830 26 153
2:08.8 500 2:08.8 164 838 26 153
2:09.3 500 2:09.3 162 835 26 156
2:08.1 500 2:08.1 167 871 26 158
2:08.9 500 2:08.9 163 837 26 159
2:07.8 500 2:07.8 168 873 26 162
2:07.9 500 2:07.9 167 872 26 157
2:09.3 500 2:09.3 162 835 26 104
2:09.9 500 2:09.9 160 831 26 164
2:08.9 500 2:08.9 163 837 26 162
2:06.9 500 2:06.9 171 879 27 131
2:05.6 500 2:05.6 177 888 27 86
r3,884

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Workout Graph

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