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Oliver Leeds 18x500m/1:00r row

9,000

Meters

37:20.3

Time

2:04.4

Pace

568

Calories

156

Heart Rate

Rest Distance2,627
Rest Time18:00.0
Overall Distance11,627
Overall Time55:20.3
Average Watts182
Calories Per Hour912
Stroke Rate26
Stroke Count1382
Drag Factor101

October 23, 2024 07:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:20.3 9,000 2:04.4 182 912 26 156
2:08.9 500 2:08.9 163 837 27 134
2:08.0 500 2:08.0 167 871 26 140
2:06.3 500 2:06.3 174 883 26 145
2:05.6 500 2:05.6 177 888 26 147
2:05.0 500 2:05.0 179 892 26 144
2:04.6 500 2:04.6 181 895 26 150
2:04.2 500 2:04.2 183 927 27 151
2:04.4 500 2:04.4 182 897 27 154
2:04.3 500 2:04.3 182 926 27 157
2:03.9 500 2:03.9 184 929 27 158
2:03.7 500 2:03.7 185 931 27 160
2:03.5 500 2:03.5 186 932 27 161
2:03.7 500 2:03.7 185 931 27 162
2:03.0 500 2:03.0 188 936 27 166
2:03.2 500 2:03.2 187 935 27 166
2:02.7 500 2:02.7 189 938 27 170
2:03.0 500 2:03.0 188 936 27 171
2:02.2 500 2:02.2 192 942 28 172
r2,627

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Workout Graph

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