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Oliver Leeds 18x500m/1:00r row

9,000

Meters

38:30.4

Time

2:08.3

Pace

547

Calories

129

Heart Rate

Rest Distance2,447
Rest Time18:00.0
Overall Distance11,447
Overall Time56:30.4
Average Watts166
Calories Per Hour852
Stroke Rate26
Stroke Count1380
Drag Factor99

October 26, 2024 09:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:30.4 9,000 2:08.3 166 852 26 129
2:11.3 500 2:11.3 155 822 27 55
2:10.6 500 2:10.6 157 826 27 50
2:08.9 500 2:08.9 163 837 27 141
2:09.7 500 2:09.7 160 832 26 109
2:08.7 500 2:08.7 164 839 27 30
2:08.6 500 2:08.6 165 839 26 141
2:09.3 500 2:09.3 162 835 26 139
2:10.3 500 2:10.3 158 828 26 140
2:07.9 500 2:07.9 167 872 26 147
2:09.0 500 2:09.0 163 837 26 148
2:08.5 500 2:08.5 165 840 26 149
2:07.2 500 2:07.2 170 877 26 150
2:07.0 500 2:07.0 171 878 26 147
2:06.8 500 2:06.8 172 880 26 154
2:05.0 500 2:05.0 179 892 26 158
2:06.8 500 2:06.8 172 880 26 154
2:06.0 500 2:06.0 175 885 26 158
2:08.8 500 2:08.8 164 838 26 158
r2,447

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Workout Graph

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