Sign Up

Oliver Leeds 26x500m/1:00r row

13,000

Meters

56:03.0

Time

2:09.3

Pace

782

Calories

151

Heart Rate

Rest Distance3,182
Rest Time26:00.0
Overall Distance16,182
Overall Time1:22:03.0
Average Watts162
Calories Per Hour837
Stroke Rate25
Stroke Count1943
Drag Factor100

October 30, 2024 07:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:03.0 13,000 2:09.3 162 837 25 151
2:11.5 500 2:11.5 154 821 26 133
2:10.0 500 2:10.0 159 830 26 136
2:09.2 500 2:09.2 162 835 26 141
2:09.3 500 2:09.3 162 835 26 143
2:09.5 500 2:09.5 161 833 25 143
2:09.6 500 2:09.6 161 833 25 145
2:09.7 500 2:09.7 160 832 25 146
2:09.5 500 2:09.5 161 833 25 144
2:09.4 500 2:09.4 162 834 25 146
2:09.5 500 2:09.5 161 833 25 146
2:09.6 500 2:09.6 161 833 25 147
2:09.8 500 2:09.8 160 832 25 150
2:09.7 500 2:09.7 160 832 25 151
2:09.7 500 2:09.7 160 832 25 153
2:09.7 500 2:09.7 160 832 25 153
2:09.6 500 2:09.6 161 833 25 156
2:09.8 500 2:09.8 160 832 26 154
2:09.7 500 2:09.7 160 832 25 157
2:09.7 500 2:09.7 160 832 25 158
2:09.5 500 2:09.5 161 833 25 158
2:09.4 500 2:09.4 162 834 25 160
2:09.3 500 2:09.3 162 835 26 161
2:09.7 500 2:09.7 160 832 26 162
2:09.2 500 2:09.2 162 835 26 163
2:09.6 500 2:09.6 161 833 26 166
2:01.8 500 2:01.8 194 945 28 174
r3,182

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.