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Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:51.5

Time

2:05.5

Pace

620

Calories

155

Heart Rate

Rest Distance2,639
Rest Time20:00.0
Overall Distance12,639
Overall Time1:01:51.5
Average Watts177
Calories Per Hour888
Stroke Rate26
Stroke Count1526
Drag Factor100

November 05, 2024 07:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:51.5 10,000 2:05.5 177 888 26 155
2:08.6 500 2:08.6 165 839 26 141
2:08.1 500 2:08.1 167 871 26 139
2:07.6 500 2:07.6 168 874 26 147
2:07.3 500 2:07.3 170 876 25 148
2:06.4 500 2:06.4 173 882 27 149
2:06.1 500 2:06.1 175 885 27 152
2:05.7 500 2:05.7 176 887 26 155
2:05.8 500 2:05.8 176 887 27 154
2:05.2 500 2:05.2 178 891 26 156
2:05.3 500 2:05.3 178 890 26 155
2:05.0 500 2:05.0 179 892 27 157
2:04.6 500 2:04.6 181 895 27 159
2:04.3 500 2:04.3 182 897 27 159
2:04.6 500 2:04.6 181 895 26 161
2:04.5 500 2:04.5 181 896 27 162
2:04.2 500 2:04.2 183 927 26 164
2:04.7 500 2:04.7 180 894 26 165
2:04.5 500 2:04.5 181 896 26 164
2:04.3 500 2:04.3 182 897 27 166
2:04.6 500 2:04.6 181 895 26 164
r2,639

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Workout Graph

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