Oliver Leeds 3021m row
3,021m
Meters
13:08.1
Time
2:10.4
Pace
183
Calories
165
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 100 |
November 08, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.1 | 3,021m | 2:10.4 | 158 | 842 | 26 | 165 |
| 3:29.4 | 800m | 2:10.8 | 156 | 837 | 26 | 155 |
| 3:29.5 | 1,600m | 2:10.9 | 156 | 836 | 27 | 163 |
| 3:27.8 | 2,400m | 2:09.8 | 160 | 849 | 27 | 170 |
| 2:40.2 | 3,021m | 2:08.9 | 163 | 861 | 26 | 174 |
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Workout Graph
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