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Oliver Leeds 21x500m/1:00r row

10,500

Meters

42:51.4

Time

2:02.4

Pace

670

Calories

164

Heart Rate

Rest Distance2,926
Rest Time21:00.0
Overall Distance13,426
Overall Time1:03:51.4
Average Watts191
Calories Per Hour938
Stroke Rate27
Stroke Count1625
Drag Factor100

November 09, 2024 11:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:51.4 10,500 2:02.4 191 938 27 164
2:05.4 500 2:05.4 177 889 28 142
2:04.5 500 2:04.5 181 896 27 150
2:03.1 500 2:03.1 188 935 27 154
2:02.4 500 2:02.4 191 941 27 158
2:02.1 500 2:02.1 192 943 27 161
2:02.2 500 2:02.2 192 942 27 157
2:02.4 500 2:02.4 191 941 27 160
2:02.1 500 2:02.1 192 943 27 163
2:02.0 500 2:02.0 193 944 27 167
2:02.3 500 2:02.3 191 941 26 162
2:02.2 500 2:02.2 192 942 27 169
2:02.3 500 2:02.3 191 941 27 168
2:02.8 500 2:02.8 189 938 27 168
2:01.7 500 2:01.7 194 946 27 172
2:01.5 500 2:01.5 195 948 27 169
2:02.3 500 2:02.3 191 941 27 171
2:02.2 500 2:02.2 192 942 27 171
2:02.4 500 2:02.4 191 941 27 170
2:01.5 500 2:01.5 195 948 28 174
2:01.6 500 2:01.6 195 947 28 173
2:02.4 500 2:02.4 191 941 27 173
r2,926

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Workout Graph

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