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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:33.2

Time

2:02.0

Pace

512

Calories

163

Heart Rate

Rest Distance2,091
Rest Time16:00.0
Overall Distance10,091
Overall Time48:33.2
Average Watts192
Calories Per Hour943
Stroke Rate26
Stroke Count1193
Drag Factor106

December 08, 2024 10:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:33.2 8,000 2:02.0 192 943 26 163
2:03.6 500 2:03.6 185 932 27 147
2:03.9 500 2:03.9 184 929 27 153
2:02.2 500 2:02.2 192 942 27 159
2:01.7 500 2:01.7 194 946 26 162
2:02.0 500 2:02.0 193 944 27 162
2:01.8 500 2:01.8 194 945 26 159
2:01.0 500 2:01.0 198 952 27 164
2:00.9 500 2:00.9 198 952 27 162
2:01.7 500 2:01.7 194 946 27 165
2:01.3 500 2:01.3 196 949 26 167
2:01.6 500 2:01.6 195 947 27 168
2:00.8 500 2:00.8 199 953 26 170
2:01.5 500 2:01.5 195 948 26 172
2:03.3 500 2:03.3 187 934 26 169
2:03.0 500 2:03.0 188 936 26 172
2:03.0 500 2:03.0 188 936 26 171
r2,091

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