Sign Up

Oliver Leeds 26x500m/1:00r row

13,000

Meters

53:38.6

Time

2:03.7

Pace

827

Calories

156

Heart Rate

Rest Distance3,039
Rest Time26:00.0
Overall Distance16,039
Overall Time1:19:38.6
Average Watts184
Calories Per Hour924
Stroke Rate26
Stroke Count1932
Drag Factor107

December 10, 2024 07:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:38.6 13,000 2:03.7 184 924 26 156
2:06.3 500 2:06.3 174 883 27 137
2:06.1 500 2:06.1 175 885 27 141
2:04.7 500 2:04.7 180 894 27 149
2:04.2 500 2:04.2 183 927 27 150
2:03.9 500 2:03.9 184 929 27 154
2:03.9 500 2:03.9 184 929 27 152
2:03.9 500 2:03.9 184 929 27 153
2:04.6 500 2:04.6 181 895 26 152
2:04.0 500 2:04.0 184 929 27 152
2:05.3 500 2:05.3 178 890 26 149
2:04.9 500 2:04.9 180 893 27 154
2:03.8 500 2:03.8 184 930 26 153
2:04.1 500 2:04.1 183 928 26 155
2:04.1 500 2:04.1 183 928 27 152
2:03.1 500 2:03.1 188 935 27 158
2:03.9 500 2:03.9 184 929 27 157
2:03.6 500 2:03.6 185 932 26 158
2:03.3 500 2:03.3 187 934 26 158
2:03.9 500 2:03.9 184 929 26 159
2:03.1 500 2:03.1 188 935 26 161
2:03.7 500 2:03.7 185 931 26 164
2:02.9 500 2:02.9 189 937 26 165
2:02.9 500 2:02.9 189 937 26 167
2:02.5 500 2:02.5 190 940 26 167
2:02.5 500 2:02.5 190 940 27 169
1:59.5 500 1:59.5 205 994 28 174
r3,039

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.