Oliver Leeds 1500m row
1,500
Meters
6:29.3
Time
2:09.7
Pace
88
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 105 |
December 22, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.3 | 1,500 | 2:09.7 | 160 | 851 | 88 | 26 | 152 |
| 1:20.9 | 300 | 2:14.8 | 143 | 791 | 17 | 26 | 138 |
| 1:20.9 | 600 | 2:14.8 | 143 | 791 | 17 | 27 | 143 |
| 1:20.1 | 900 | 2:13.5 | 147 | 806 | 17 | 26 | 149 |
| 1:15.5 | 1,200 | 2:05.8 | 176 | 904 | 18 | 27 | 162 |
| 1:11.9 | 1,500 | 1:59.8 | 203 | 999 | 19 | 28 | 172 |
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Workout Graph
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