Sign Up

Oliver Leeds 20x500m/1:00r row

10,000

Meters

40:38.2

Time

2:01.9

Pace

641

Calories

162

Heart Rate

Rest Distance2,222
Rest Time20:00.0
Overall Distance12,222
Overall Time1:00:38.2
Average Watts193
Calories Per Hour946
Stroke Rate26
Stroke Count1456
Drag Factor107

December 23, 2024 09:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:38.2 10,000 2:01.9 193 946 26 162
2:03.7 500 2:03.7 185 931 27 139
2:03.2 500 2:03.2 187 935 27 147
2:02.5 500 2:02.5 190 940 27 149
2:01.1 500 2:01.1 197 951 27 154
2:01.3 500 2:01.3 196 949 27 157
2:01.0 500 2:01.0 198 952 27 161
2:01.7 500 2:01.7 194 946 27 161
2:01.2 500 2:01.2 197 950 26 162
2:00.8 500 2:00.8 199 953 27 162
2:01.0 500 2:01.0 198 952 27 164
2:02.2 500 2:02.2 192 942 26 163
2:00.3 500 2:00.3 201 987 27 168
2:01.5 500 2:01.5 195 948 27 166
2:02.4 500 2:02.4 191 941 25 167
2:02.7 500 2:02.7 189 938 26 167
2:03.1 500 2:03.1 188 935 26 169
2:02.1 500 2:02.1 192 943 27 172
2:02.3 500 2:02.3 191 941 26 171
2:02.1 500 2:02.1 192 943 26 173
2:01.9 500 2:01.9 193 945 27 175
r2,222

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.