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Oliver Leeds 8000m row

8,000m

Meters

34:39.7

Time

2:09.9

Pace

480

Calories

164

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate26
Stroke Count917
Drag Factor108

December 25, 2024 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:39.7 8,000m 2:09.9 159 848 26 164
2:09.9 500m 2:09.9 160 849 26 146
2:10.1 1,000m 2:10.1 159 847 26 149
2:09.4 1,500m 2:09.4 162 855 26 158
2:10.5 2,000m 2:10.5 157 841 26 160
2:09.9 2,500m 2:09.9 160 849 27 160
2:09.9 3,000m 2:09.9 160 849 26 163
2:10.6 3,500m 2:10.6 157 840 26 160
2:09.6 4,000m 2:09.6 161 853 26 166
2:09.9 4,500m 2:09.9 160 849 27 165
2:09.7 5,000m 2:09.7 160 852 27 169
2:10.3 5,500m 2:10.3 158 844 26 169
2:10.0 6,000m 2:10.0 159 848 27 167
2:10.2 6,500m 2:10.2 159 845 27 170
2:09.9 7,000m 2:09.9 160 849 26 174
2:09.9 7,500m 2:09.9 160 849 26 173
2:09.8 8,000m 2:09.8 160 850 27 175

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Workout Graph

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