Oliver Leeds 5000m row
5,000m
Meters
21:17.8
Time
2:07.7
Pace
309
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 108 |
December 30, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,000m | 2:07.7 | 168 | 877 | 26 | 167 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 26 | 151 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 26 | 164 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 27 | 167 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 27 | 174 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.