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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:58.3

Time

2:02.2

Pace

833

Calories

166

Heart Rate

Rest Distance2,814
Rest Time26:00.0
Overall Distance15,814
Overall Time1:18:58.3
Average Watts192
Calories Per Hour943
Stroke Rate25
Stroke Count1847
Drag Factor107

December 31, 2024 12:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:58.3 13,000 2:02.2 192 943 25 166
2:03.5 500 2:03.5 186 932 27 143
2:04.0 500 2:04.0 184 929 26 148
2:03.7 500 2:03.7 185 931 26 151
2:02.7 500 2:02.7 189 938 26 156
2:02.0 500 2:02.0 193 944 26 154
2:01.7 500 2:01.7 194 946 25 159
2:01.0 500 2:01.0 198 952 26 162
2:01.5 500 2:01.5 195 948 26 163
2:01.3 500 2:01.3 196 949 25 163
2:01.7 500 2:01.7 194 946 25 166
2:01.9 500 2:01.9 193 945 25 165
2:01.4 500 2:01.4 196 948 25 167
2:01.7 500 2:01.7 194 946 25 169
2:02.0 500 2:02.0 193 944 25 170
2:01.9 500 2:01.9 193 945 26 168
2:01.8 500 2:01.8 194 945 26 170
2:02.3 500 2:02.3 191 941 26 170
2:01.9 500 2:01.9 193 945 26 172
2:01.4 500 2:01.4 196 948 26 174
2:01.7 500 2:01.7 194 946 26 175
2:01.4 500 2:01.4 196 978 27 178
2:02.3 500 2:02.3 191 941 26 176
2:02.9 500 2:02.9 189 937 26 178
2:03.8 500 2:03.8 184 930 26 178
2:03.7 500 2:03.7 185 931 27 179
2:03.0 500 2:03.0 188 936 27 180
r2,814

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Workout Graph

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