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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:20.0

Time

2:00.7

Pace

848

Calories

162

Heart Rate

Rest Distance3,198
Rest Time26:00.0
Overall Distance16,198
Overall Time1:18:20.0
Average Watts199
Calories Per Hour972
Stroke Rate27
Stroke Count1975
Drag Factor108

January 22, 2025 07:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:20.0 13,000 2:00.7 199 972 27 162
2:02.3 500 2:02.3 191 941 28 142
2:01.8 500 2:01.8 194 945 28 146
2:01.7 500 2:01.7 194 946 27 152
2:01.2 500 2:01.2 197 950 27 155
2:01.0 500 2:01.0 198 952 28 154
2:00.7 500 2:00.7 199 984 27 158
2:00.9 500 2:00.9 198 952 28 156
2:01.6 500 2:01.6 195 947 28 157
2:01.4 500 2:01.4 196 978 28 157
2:00.4 500 2:00.4 201 986 28 159
2:00.2 500 2:00.2 202 988 28 161
2:00.7 500 2:00.7 199 984 28 162
2:00.1 500 2:00.1 202 989 27 163
2:00.3 500 2:00.3 201 987 28 164
2:00.5 500 2:00.5 200 985 28 162
1:59.8 500 1:59.8 204 991 28 166
2:00.1 500 2:00.1 202 989 28 167
2:00.6 500 2:00.6 200 985 28 168
2:00.3 500 2:00.3 201 987 28 168
2:01.5 500 2:01.5 195 948 28 169
2:00.3 500 2:00.3 201 987 28 170
2:01.5 500 2:01.5 195 948 28 169
2:01.0 500 2:01.0 198 952 28 171
2:00.5 500 2:00.5 200 985 28 172
2:00.2 500 2:00.2 202 988 28 174
1:59.2 500 1:59.2 207 996 28 176
r3,198

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Workout Graph

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