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Oliver Leeds 20x500m/1:00r row

10,000

Meters

40:19.9

Time

2:00.9

Pace

648

Calories

161

Heart Rate

Rest Distance2,290
Rest Time20:00.0
Overall Distance12,290
Overall Time1:00:19.9
Average Watts198
Calories Per Hour964
Stroke Rate27
Stroke Count1481
Drag Factor111

February 05, 2025 07:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:19.9 10,000 2:00.9 198 964 27 161
2:02.8 500 2:02.8 189 938 28 142
2:02.4 500 2:02.4 191 941 27 148
2:01.4 500 2:01.4 196 948 27 152
2:00.8 500 2:00.8 199 953 27 155
2:01.0 500 2:01.0 198 952 27 155
2:00.5 500 2:00.5 200 985 27 155
2:00.5 500 2:00.5 200 985 27 158
2:00.8 500 2:00.8 199 953 27 159
2:01.1 500 2:01.1 197 951 27 159
2:00.5 500 2:00.5 200 985 27 162
2:00.7 500 2:00.7 199 984 27 165
2:00.1 500 2:00.1 202 989 27 167
2:00.8 500 2:00.8 199 953 27 166
2:00.0 500 2:00.0 203 990 27 169
2:00.4 500 2:00.4 201 986 27 169
2:01.6 500 2:01.6 195 947 27 169
2:01.3 500 2:01.3 196 949 27 170
2:00.7 500 2:00.7 199 984 27 172
2:01.5 500 2:01.5 195 948 27 172
2:01.2 500 2:01.2 197 950 27 173
r2,290

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Workout Graph

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