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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:27.0

Time

2:01.0

Pace

843

Calories

159

Heart Rate

Rest Distance2,946
Rest Time26:00.0
Overall Distance15,946
Overall Time1:18:27.0
Average Watts197
Calories Per Hour964
Stroke Rate27
Stroke Count1940
Drag Factor110

February 24, 2025 07:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:27.0 13,000 2:01.0 197 964 27 159
2:02.6 500 2:02.6 190 939 28 139
2:03.2 500 2:03.2 187 935 27 144
2:01.8 500 2:01.8 194 945 27 149
2:01.7 500 2:01.7 194 946 27 149
2:01.0 500 2:01.0 198 952 27 150
2:00.7 500 2:00.7 199 984 27 154
2:01.1 500 2:01.1 197 951 27 152
2:01.1 500 2:01.1 197 951 27 153
2:02.1 500 2:02.1 192 943 27 152
2:00.6 500 2:00.6 200 985 27 156
2:00.6 500 2:00.6 200 985 27 158
2:00.8 500 2:00.8 199 953 27 159
2:00.8 500 2:00.8 199 953 27 160
2:01.8 500 2:01.8 194 945 27 161
2:00.8 500 2:00.8 199 953 27 163
2:01.3 500 2:01.3 196 949 27 163
2:00.6 500 2:00.6 200 985 27 166
2:00.5 500 2:00.5 200 985 27 164
2:00.6 500 2:00.6 200 985 27 166
2:00.0 500 2:00.0 203 990 27 168
2:01.8 500 2:01.8 194 945 27 169
2:00.4 500 2:00.4 201 986 28 169
2:00.6 500 2:00.6 200 985 27 171
2:00.9 500 2:00.9 198 952 28 169
2:00.6 500 2:00.6 200 985 28 171
1:59.0 500 1:59.0 208 998 28 174
r2,946

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Workout Graph

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