Oliver Leeds 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 112 |
March 04, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 810 | 135 | 27 | 157 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 27 | 142 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 27 | 150 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 28 | 159 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 27 | 164 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 28 | 170 |
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Workout Graph
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