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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:20.7

Time

2:01.2

Pace

518

Calories

160

Heart Rate

Rest Distance1,944
Rest Time16:00.0
Overall Distance9,944
Overall Time48:20.7
Average Watts196
Calories Per Hour975
Stroke Rate28
Stroke Count1257
Drag Factor108

March 09, 2025 10:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:20.7 8,000 2:01.2 196 975 28 160
2:03.3 500 2:03.3 187 942 29 143
2:02.9 500 2:02.9 189 948 29 149
2:01.4 500 2:01.4 196 973 29 154
2:02.6 500 2:02.6 190 953 29 156
2:01.8 500 2:01.8 194 966 29 156
2:01.9 500 2:01.9 193 964 29 157
2:02.3 500 2:02.3 191 958 29 159
2:01.5 500 2:01.5 195 971 29 160
2:00.6 500 2:00.6 200 986 29 163
2:00.9 500 2:00.9 198 981 29 164
2:00.0 500 2:00.0 203 997 29 168
2:00.5 500 2:00.5 200 988 29 166
2:01.0 500 2:01.0 198 979 29 167
2:00.1 500 2:00.1 202 995 28 169
2:00.0 500 2:00.0 203 997 29 170
1:59.9 500 1:59.9 203 998 29 171
r1,944

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Workout Graph

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