Jim Burke 5:04 row
1,016
Meters
5:04.8
Time
2:30.0
Pace
55
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 144 |
April 14, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,016 | 2:30.0 | 104 | 656 | 55 | 24 | 157 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 | 157 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 | 157 |
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Workout Graph
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