Jim Burke v6:00/2:00r...6 row
3,355
Meters
15:00.0
Time
2:14.1
Pace
198
Calories
156
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,506 |
| Overall Time | 27:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 168 |
April 17, 2026 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,355 | 2:14.1 | 145 | 799 | 26 | 156 | |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 26 | 159 | |
| r: 2:00 | 39 | ||||||
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 26 | 150 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 26 | 160 | |
| r: 2:00 | 32 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 151 | |
| r: 2:00 | 27 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 160 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 160 | |
| r: 2:00 | 18 | ||||||
| r151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.