Sign Up

Jim Burke v0:20/0:10r...24 row

1,964

Meters

8:00.0

Time

2:02.1

Pace

117

Calories

149

Heart Rate

Rest Distance546
Rest Time11:40.0
Overall Distance2,510
Overall Time19:40.0
Average Watts192
Calories Per Hour877
Stroke Rate28
Stroke Count230
Drag Factor209

June 22, 2026 11:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,964 2:02.1 192 877 28 149
0:20.0 89 1:52.3 247 1080 30 121
r: 0:10 34
0:20.0 82 2:01.9 193 900 27 133
r: 0:10 29
0:20.0 78 2:08.2 166 720 27 143
r: 0:10 32
0:20.0 82 2:01.9 193 900 27 148
r: 0:10 15
0:20.0 79 2:06.5 173 720 30 148
r: 0:10 15
0:20.0 77 2:09.8 160 720 30 146
r: 0:10 21
0:20.0 82 2:01.9 193 900 30 151
r: 0:10 15
0:20.0 79 2:06.5 173 720 30 148
r: 4:00 27
0:20.0 88 1:53.6 239 1080 30 123
r: 0:10 18
0:20.0 87 1:54.9 230 1080 30 139
r: 0:10 22
0:20.0 84 1:59.0 207 900 30 154
r: 0:10 20
0:20.0 82 2:01.9 193 900 30 157
r: 0:10 19
0:20.0 81 2:03.4 186 900 27 158
r: 0:10 24
0:20.0 78 2:08.2 166 720 27 157
r: 0:10 20
0:20.0 80 2:05.0 179 900 30 160
r: 0:10 25
0:20.0 83 2:00.4 200 900 27 164
r: 4:00 30
0:20.0 87 1:54.9 230 1080 30 134
r: 0:10 23
0:20.0 86 1:56.2 223 900 30 146
r: 0:10 24
0:20.0 81 2:03.4 186 900 27 153
r: 0:10 26
0:20.0 81 2:03.4 186 900 30 160
r: 0:10 24
0:20.0 77 2:09.8 160 720 27 160
r: 0:10 22
0:20.0 77 2:09.8 160 720 27 161
r: 0:10 24
0:20.0 80 2:05.0 179 900 27 161
r: 0:10 22
0:20.0 85 1:57.6 215 900 30 167
r: 0:10 15
r546

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.