Jim Burke v3:00/2:00r...4 row
2,565
Meters
12:00.0
Time
2:20.3
Pace
146
Calories
125
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,644 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 135 |
October 02, 2026 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,565 | 2:20.3 | 127 | 730 | 24 | 125 | |
| 3:00.0 | 589 | 2:32.8 | 98 | 620 | 24 | 108 | |
| r: 2:00 | 26 | ||||||
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 24 | 118 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 25 | 129 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 26 | 147 | |
| r: 2:00 | 12 | ||||||
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.