David Beauregard 30:00 row
6,680
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 113 |
March 22, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 27 | 146 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 24 | 133 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 27 | 137 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 27 | 147 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 28 | 150 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 29 | 167 |
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Workout Graph
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