David Beauregard 15:09 row
3,046
Meters
15:09.6
Time
2:29.3
Pace
166
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 108 |
March 25, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,046 | 2:29.3 | 105 | 661 | 26 | 130 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 25 | 130 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 137 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 | 128 |
| 15:09.6 | 26 | 3:04.6 | 56 | 491 | 13 | 125 |
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Workout Graph
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