David Beauregard 30:00 row
6,699
Meters
30:00.0
Time
2:14.3
Pace
403
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 117 |
March 27, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,699 | 2:14.3 | 144 | 796 | 26 | 149 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 622 | 23 | 138 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 26 | 139 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 26 | 141 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 27 | 154 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 28 | 174 |
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Workout Graph
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