Philip Persson 5000m row
5,000
Meters
20:27.0
Time
2:02.7
Pace
321
Calories
30
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 129 |
April 01, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.0 | 5,000 | 2:02.7 | 189 | 941 | 321 | 25 | 30 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 25 | 51 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 26 | 50 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 863 | 31 | 24 | 53 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 940 | 32 | 26 | 53 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 985 | 33 | 25 | 50 |
| 2:03.9 | 3,000 | 2:03.9 | 184 | 929 | 32 | 24 | 51 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 887 | 31 | 24 | |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 892 | 31 | 25 | |
| 1:59.3 | 4,500 | 1:59.3 | 206 | 995 | 33 | 27 | |
| 1:59.5 | 5,000 | 1:59.5 | 205 | 994 | 33 | 26 |
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Workout Graph
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